Calm app|静静Calm iphone版下载 v4.21.1

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价格：免费软件
名称：Calm
语言：简体
版本：v4.21.1
类别：生活日常
Apple Watch：否
运行环境：IPhone
厂商：

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静静Calm iphone版 大小：161.1M 　/　语言：简体　/　时间：2020/3/16

应用介绍相关专题下载地址

价格：免费
英文名：Calm
语言：英文
版本：2.6
类别：健康健美
开发商：Calm.com
运行环境：需要 iOS 7.0 或更高版本。与 iPhone、iPad、iPod touch 兼容。6.0

静静Calm是一款白噪音软件，能让你平静，冥想、睡眠、放松、改善情绪！

应用资料

去不了现实中的大自然，那就用耳朵去感受自然。Calm 自带湖泊、阳光沙滩、雨林和白云 4 种自然音效，连接 Wi-Fi 后可下载雾都、麦田、海浪、深水、飞翔等其他的 23 种音效。这些自然音乐虽然名称不同，但大体可分为 6 种，分别是「土地」、「天空」、「雨水」、「阳光」、「海洋」和「气息」。

应用特色

一般的自然音乐类应用都提供了定时器功能，方便我们在睡前使用。而 Calm 提供了比定时器更深入的「周期追踪」功能。

Calm 内置了一款迷你日历，登录账号并开启周期跟踪功能，我们就能够在日历中查看计划和成果。点击主屏下方中间的计划按钮，在这里我们将开启「静静计划」之旅。免费版只能给予 7 天的跟踪计划，月费或年费用户可以解锁 21 天周期计划，而 21 天恰好是习惯养成的周期。

Calm 的引导功能可以帮助我们完成特定目标，例如全身放松、深度睡眠、提高热情等。当然，后面几个部分的进阶功能也是只提供给付费用户的，如果你觉得需要针对性的心神放松，那不妨尝试一下高级版本。

更新日志

v4.21.1Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “For the Love of Jazz”, where you’ll journey back in time to the budding New York jazz scene of the late 1970s with jazz writer and historian, Greg Thomas. Or join Alan Sklar as we explore an ancient city lost beneath the sea that blurs the line between fact and fiction in “Dreaming of Atlantis." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder." Check out the dreamy violin melodies of “Lunar Lullaby,” our new music exclusive written and performed by Lindsey Stirling. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month. While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!